Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710464319 · Data last verified:
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Common questions
How many calories are in Boulgour Cuisiné À La Tomate Aromatisé?
Boulgour Cuisiné À La Tomate Aromatisé by Auchan has 143 kcal per 100 g. One serving (125 g) is about 179 kcal.
How much protein is in Boulgour Cuisiné À La Tomate Aromatisé?
Boulgour Cuisiné À La Tomate Aromatisé contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.
Is Boulgour Cuisiné À La Tomate Aromatisé a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Boulgour Cuisiné À La Tomate Aromatisé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Boulgour Cuisiné À La Tomate Aromatisé is 100 calories?
About 70 g of Boulgour Cuisiné À La Tomate Aromatisé equals 100 kcal.
Is Boulgour Cuisiné À La Tomate Aromatisé a good source of potassium?
It is a moderate source: 404.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Boulgour Cuisiné À La Tomate Aromatisé a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Boulgour Cuisiné À La Tomate Aromatisé high in sugar or fat?
Per 100 g it has 4 g sugar and 4 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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