Grains · Nutrition facts

Ramen Noodles

143 kcal per 100 g, with 4.5 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Ramen NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
30 g
Carbs
84% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium138mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580200473 · Data last verified:

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5020580200473

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Common questions

How many calories are in Ramen Noodles?

Ramen Noodles by SUN HEE has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Ramen Noodles?

Ramen Noodles contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Ramen Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Is Ramen Noodles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Ramen Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ramen Noodles is 100 calories?

About 70 g of Ramen Noodles equals 100 kcal.

Is Ramen Noodles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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