Snacks · Nutrition facts

Rainbow Laces

by Asda

365 kcal per 100 g, with 3.3 g protein, 82 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Rainbow LacesNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
82 g
Carbs
91% of calories
2.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar49g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium2.7mg0% DV
Potassium51.7mg1% DV
Calcium6.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172091980 · Data last verified:

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5057172091980

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Common questions

How many calories are in Rainbow Laces?

Rainbow Laces by Asda has 365 kcal per 100 g.

How much protein is in Rainbow Laces?

Rainbow Laces contains 3.3 g of protein per 100 g.

Is Rainbow Laces high in carbs?

Yes — carbohydrates provide 91% of its calories (82 g per 100 g, of which 49 g is sugar). It also delivers 1.5 g of fiber.

Is Rainbow Laces high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Rainbow Laces low in sodium?

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rainbow Laces have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (49 g). Overall that places it in band D.

How much Rainbow Laces is 100 calories?

About 27 g of Rainbow Laces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rainbow Laces high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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