Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20205362 · Data last verified:
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Common questions
How many calories are in Rahmkäse Bärlauch?
Rahmkäse Bärlauch by Leckerrom has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.
How much protein is in Rahmkäse Bärlauch?
Rahmkäse Bärlauch contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Rahmkäse Bärlauch a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Rahmkäse Bärlauch keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahmkäse Bärlauch high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Rahmkäse Bärlauch high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Rahmkäse Bärlauch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (21 g), sodium (700 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Rahmkäse Bärlauch is 100 calories?
About 27 g of Rahmkäse Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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