Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29068166 · Data last verified:
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Common questions
How many calories are in Rahm-spinat Mit Frischer Sahne?
Rahm-spinat Mit Frischer Sahne by All Seasons has 51 kcal per 100 g. One serving (150 g) is about 76 kcal.
How much protein is in Rahm-spinat Mit Frischer Sahne?
Rahm-spinat Mit Frischer Sahne contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.
Is Rahm-spinat Mit Frischer Sahne keto-friendly?
With 3.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rahm-spinat Mit Frischer Sahne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rahm-spinat Mit Frischer Sahne is 100 calories?
About 196 g of Rahm-spinat Mit Frischer Sahne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahm-spinat Mit Frischer Sahne a good source of potassium?
It is a moderate source: 451.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Rahm-spinat Mit Frischer Sahne a good source of calcium?
It is a moderate source: 114.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rahm-spinat Mit Frischer Sahne a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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