Other · Nutrition facts

Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants

by Casino, Casino Bio

45 kcal per 100 g, with 3.2 g protein, 3.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Mélange De Légumes Verts Brocolis, Petits Pois, Pois CroquantsNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
34% of calories
3.2 g
Carbs
34% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476580474 · Data last verified:

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3222476580474

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Common questions

How many calories are in Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants?

Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants by Casino, Casino Bio has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

How much protein is in Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants?

Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants is 100 calories?

About 222 g of Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes Verts Brocolis, Petits Pois, Pois Croquants high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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