Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170012243 · Data last verified:
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Common questions
How many calories are in Râpé De La Mer?
Râpé De La Mer by Coraya has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.
How much protein is in Râpé De La Mer?
Râpé De La Mer contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Is Râpé De La Mer keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Râpé De La Mer low in sodium?
Yes — just 24.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Râpé De La Mer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Râpé De La Mer is 100 calories?
About 476 g of Râpé De La Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Râpé De La Mer high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Râpé De La Mer high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.7 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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