Other · Nutrition facts

Purée De Pomme De Terre

343 kcal per 100 g, with 7.3 g protein, 70.4 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Purée De Pomme De TerreNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
9% of calories
70.4 g
Carbs
86% of calories
2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.3g
Saturated fat1.6g8% DV
Sodium896mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760381262523 · Data last verified:

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Barcode

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3760381262523

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Common questions

How many calories are in Purée De Pomme De Terre?

Purée De Pomme De Terre has 343 kcal per 100 g.

How much protein is in Purée De Pomme De Terre?

Purée De Pomme De Terre contains 7.3 g of protein per 100 g.

Is Purée De Pomme De Terre high in carbs?

Yes — carbohydrates provide 86% of its calories (70.4 g per 100 g, of which 2.3 g is sugar). It also delivers 6.6 g of fiber.

Is Purée De Pomme De Terre high in sodium?

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Is Purée De Pomme De Terre a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Purée De Pomme De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (896 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Purée De Pomme De Terre is 100 calories?

About 29 g of Purée De Pomme De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée De Pomme De Terre high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2 g fat (1.6 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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