Other · Nutrition facts

Ube Powder

360 kcal per 100 g, with 6 g protein, 85 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ube PowderNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
85 g
Carbs
92% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760436290044 · Data last verified:

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3760436290044

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Common questions

How many calories are in Ube Powder?

Ube Powder has 360 kcal per 100 g.

How much protein is in Ube Powder?

Ube Powder contains 6 g of protein per 100 g.

Is Ube Powder high in carbs?

Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 8 g is sugar). It also delivers 7 g of fiber.

Is Ube Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ube Powder a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ube Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (7 g). Overall that places it in band A.

How much Ube Powder is 100 calories?

About 28 g of Ube Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ube Powder high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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