Meat · Nutrition facts

Pork Strips

115 kcal per 100 g, with 23.1 g protein, 1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carbPotassium
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Pork StripsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
23.1 g
Protein
82% of calories
1 g
Carbs
4% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 82%Carbs 4%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol64mg21% DV
Sodium39mg2% DV
Potassium342mg7% DV
Calcium9mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29138029 · Data last verified:

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Common questions

How many calories are in Pork Strips?

Pork Strips by M&S Food has 115 kcal per 100 g. One serving (150 g) is about 172 kcal.

How much protein is in Pork Strips?

Pork Strips contains 23.1 g of protein per 100 g — about 34.6 g per 150 g serving.

Is Pork Strips a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Pork Strips keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Strips low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pork Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band A.

How much Pork Strips is 100 calories?

About 87 g of Pork Strips equals 100 kcal.

Is Pork Strips high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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