Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907097010 · Data last verified:
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Common questions
How many calories are in Pork Shoulder Picnic Roast?
Pork Shoulder Picnic Roast has 230 kcal per 100 g.
How much protein is in Pork Shoulder Picnic Roast?
Pork Shoulder Picnic Roast contains 15 g of protein per 100 g.
Is Pork Shoulder Picnic Roast a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Pork Shoulder Picnic Roast keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Shoulder Picnic Roast high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Pork Shoulder Picnic Roast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Pork Shoulder Picnic Roast is 100 calories?
About 43 g of Pork Shoulder Picnic Roast equals 100 kcal.
Is Pork Shoulder Picnic Roast high in sugar or fat?
Per 100 g it has 0 g sugar and 17 g fat (6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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