Meat · Nutrition facts

Philly Steak

250 kcal per 100 g, with 19 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Philly SteakNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
30% of calories
1 g
Carbs
2% of calories
19 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium210mg9% DV
Potassium400mg9% DV
Calcium10mg1% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907113390 · Data last verified:

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0627907113390

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Common questions

How many calories are in Philly Steak?

Philly Steak by Black River has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Philly Steak?

Philly Steak contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Philly Steak a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Philly Steak keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philly Steak high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Philly Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Philly Steak is 100 calories?

About 40 g of Philly Steak equals 100 kcal.

Is Philly Steak a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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