Bakery · Nutrition facts

Popped Tortilla Chips

467 kcal per 100 g, with 9 g protein, 73.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (30.0 g)
Good proteinCalorie denseHigh fiber
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Popped Tortilla ChipsNutri-Score ACompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
73.3 g
Carbs
66% of calories
13 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6g
Saturated fat1.7g8% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233075328 · Data last verified:

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3800233075328

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Common questions

How many calories are in Popped Tortilla Chips?

Popped Tortilla Chips by Corn Up has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Popped Tortilla Chips?

Popped Tortilla Chips contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Popped Tortilla Chips low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popped Tortilla Chips a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Popped Tortilla Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.

How much Popped Tortilla Chips is 100 calories?

About 21 g of Popped Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popped Tortilla Chips high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Popped Tortilla Chips high in sugar or fat?

Per 100 g it has 6 g sugar and 13 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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