Rice Up Air Popped Tortilla Chips

Rice Up Air Popped Tortilla Chips by Rice Up has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

Rice Up Air Popped Tortilla Chips contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (9.5 g). Overall that places it in band B.

About 22 g of Rice Up Air Popped Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 6.1 g sugar and 13 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.