Plant Protein Superblend

Plant Protein Superblend by My vegan has 379 kcal per 100 g. One serving (28 g) is about 106 kcal.

Plant Protein Superblend contains 78.6 g of protein per 100 g — about 22 g per 28 g serving.

Yes — 78.6 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (78.6 g). Overall that places it in band A.

About 26 g of Plant Protein Superblend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a moderate source: 692.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.