Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190055425 · Data last verified:
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Common questions
How many calories are in Pinto Bens?
Pinto Bens by Wholesome Pantry has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.
How much protein is in Pinto Bens?
Pinto Bens contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.
Is Pinto Bens high in carbs?
Yes — carbohydrates provide 77% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.
Is Pinto Bens low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Pinto Bens low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pinto Bens a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pinto Bens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Pinto Bens is 100 calories?
About 118 g of Pinto Bens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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