Pina Colada Clear Protein

Pina Colada Clear Protein by Seeq has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Pina Colada Clear Protein contains 78.6 g of protein per 100 g — about 22 g per 28 g serving.

Yes — 78.6 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (78.6 g). Overall that places it in band A.

About 28 g of Pina Colada Clear Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.