Other · Nutrition facts

Petits Pois - Ricotta & Basilic

by Green Shoot

46 kcal per 100 g, with 2.7 g protein, 3.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Petits Pois - Ricotta & BasilicNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
26% of calories
3.8 g
Carbs
37% of calories
1.7 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium42mg1% DV
Calcium10.9mg1% DV
Iron0.2mg1% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760132082448 · Data last verified:

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3760132082448

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Common questions

How many calories are in Petits Pois - Ricotta & Basilic?

Petits Pois - Ricotta & Basilic by Green Shoot has 46 kcal per 100 g.

How much protein is in Petits Pois - Ricotta & Basilic?

Petits Pois - Ricotta & Basilic contains 2.7 g of protein per 100 g.

Is Petits Pois - Ricotta & Basilic keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Petits Pois - Ricotta & Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Petits Pois - Ricotta & Basilic is 100 calories?

About 217 g of Petits Pois - Ricotta & Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois - Ricotta & Basilic high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Petits Pois - Ricotta & Basilic high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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