Condiments · Nutrition facts

Pesto Verde

by Italiamo

404 kcal per 100 g, with 8 g protein, 8.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
8.5 g
Carbs
8% of calories
37.5 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Sugar2g
Saturated fat10g50% DV
Sodium684mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20611231 · Data last verified:

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Italiamo has 404 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 8 g of protein per 100 g.

Is Pesto Verde low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Pesto Verde high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pesto Verde high in sodium?

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (10 g), sodium (684 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 25 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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