Other · Nutrition facts

Parmentier De Saumon Et Choux Fleurs

126 kcal per 100 g, with 7.4 g protein, 2.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Low carb
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Parmentier De Saumon Et Choux FleursNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
24% of calories
2.9 g
Carbs
9% of calories
9.2 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.9g
Saturated fat2.6g13% DV
Cholesterol23.4mg8% DV
Sodium327.2mg14% DV
Potassium245.6mg5% DV
Calcium42.1mg3% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2625078016210 · Data last verified:

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2625078016210

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Common questions

How many calories are in Parmentier De Saumon Et Choux Fleurs?

Parmentier De Saumon Et Choux Fleurs by Le grand Léjon has 126 kcal per 100 g.

How much protein is in Parmentier De Saumon Et Choux Fleurs?

Parmentier De Saumon Et Choux Fleurs contains 7.4 g of protein per 100 g.

Is Parmentier De Saumon Et Choux Fleurs keto-friendly?

With 2.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Parmentier De Saumon Et Choux Fleurs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Saumon Et Choux Fleurs is 100 calories?

About 79 g of Parmentier De Saumon Et Choux Fleurs equals 100 kcal.

Is Parmentier De Saumon Et Choux Fleurs high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.2 g fat (2.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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