Other · Nutrition facts

Parfait Frutos Del Bosque

150 kcal per 100 g, with 4.4 g protein, 19.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 160 g
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Parfait Frutos Del BosqueNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
14% of calories
19.4 g
Carbs
63% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10.6g
Saturated fat3.1g16% DV
Sodium71.9mg3% DV
Calcium81.2mg6% DV
Iron0.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707365171552 · Data last verified:

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Common questions

How many calories are in Parfait Frutos Del Bosque?

Parfait Frutos Del Bosque by Dejamu has 150 kcal per 100 g. One serving (160 g) is about 240 kcal.

How much protein is in Parfait Frutos Del Bosque?

Parfait Frutos Del Bosque contains 4.4 g of protein per 100 g — about 7 g per 160 g serving.

Is Parfait Frutos Del Bosque low in sodium?

Yes — just 71.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Parfait Frutos Del Bosque a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Parfait Frutos Del Bosque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.1 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Parfait Frutos Del Bosque is 100 calories?

About 67 g of Parfait Frutos Del Bosque equals 100 kcal.

Is Parfait Frutos Del Bosque high in sugar or fat?

Per 100 g it has 10.6 g sugar and 3.1 g fat (3.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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