Frozen · Nutrition facts

Panko Breaded Chicken Breast Tenderloins

188 kcal per 100 g, with 17.9 g protein, 11.6 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 4 ONZ (112 g)
High protein
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Panko Breaded Chicken Breast TenderloinsNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
17.9 g
Protein
38% of calories
11.6 g
Carbs
24% of calories
8 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium517.9mg23% DV
Potassium196.4mg4% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700044990 · Data last verified:

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0023700044990

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Common questions

How many calories are in Panko Breaded Chicken Breast Tenderloins?

Panko Breaded Chicken Breast Tenderloins by Tyson has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.

How much protein is in Panko Breaded Chicken Breast Tenderloins?

Panko Breaded Chicken Breast Tenderloins contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Panko Breaded Chicken Breast Tenderloins a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Panko Breaded Chicken Breast Tenderloins low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Panko Breaded Chicken Breast Tenderloins high in sodium?

Yes — 517.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Panko Breaded Chicken Breast Tenderloins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.9 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Panko Breaded Chicken Breast Tenderloins is 100 calories?

About 53 g of Panko Breaded Chicken Breast Tenderloins equals 100 kcal.

Is Panko Breaded Chicken Breast Tenderloins high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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