Beverages · Nutrition facts

Pani Puri Tamarind & Mint Drink

27 kcal per 100 g, with 0.3 g protein, 6.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Pani Puri Tamarind & Mint DrinkNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
4% of calories
6.9 g
Carbs
93% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium533.3mg23% DV
Potassium28.3mg1% DV
Calcium10mg1% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814668002005 · Data last verified:

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0814668002005

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Common questions

How many calories are in Pani Puri Tamarind & Mint Drink?

Pani Puri Tamarind & Mint Drink has 27 kcal per 100 g.

How much protein is in Pani Puri Tamarind & Mint Drink?

Pani Puri Tamarind & Mint Drink contains 0.3 g of protein per 100 g.

Is Pani Puri Tamarind & Mint Drink high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Pani Puri Tamarind & Mint Drink have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band C.

How much Pani Puri Tamarind & Mint Drink is 100 calories?

About 370 g of Pani Puri Tamarind & Mint Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pani Puri Tamarind & Mint Drink high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Pani Puri Tamarind & Mint Drink high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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