Snacks · Nutrition facts

Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds

600 kcal per 100 g, with 10 g protein, 30 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp SeedsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
30 g
Carbs
21% of calories
45 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium75000mg999% DV
Calcium59.5mg5% DV
Iron6.9mg38% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091298 · Data last verified:

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0677210091298

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Common questions

How many calories are in Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds?

Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds by Inno Foods has 600 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds?

Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (10 g), saturated fat (20 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

How much Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds is 100 calories?

About 17 g of Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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