Fruits · Nutrition facts

Orange-pink Grapefruit

by und andere Früchte

49 kcal per 100 g, with 0.8 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange-pink GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
11 g
Carbs
90% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium161.1mg3% DV
Calcium5.2mg0% DV
Iron0.1mg1% DV
Vitamin C28.4mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000980549410 · Data last verified:

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4000980549410

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Common questions

How many calories are in Orange-pink Grapefruit?

Orange-pink Grapefruit by und andere Früchte has 49 kcal per 100 g.

How much protein is in Orange-pink Grapefruit?

Orange-pink Grapefruit contains 0.8 g of protein per 100 g.

Is Orange-pink Grapefruit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange-pink Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Orange-pink Grapefruit is 100 calories?

About 204 g of Orange-pink Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange-pink Grapefruit high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Orange-pink Grapefruit a good source of vitamin C?

It is a good source: 28.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Orange-pink Grapefruit high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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