Fruits · Nutrition facts

Orange Pink Grapefruit

41 kcal per 100 g, with 0.7 g protein, 8.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange Pink GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.5 g
Carbs
88% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar8.4g
Saturated fat0g0% DV
Sodium1.6mg0% DV
Vitamin C25mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006220023115 · Data last verified:

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4006220023115

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Common questions

How many calories are in Orange Pink Grapefruit?

Orange Pink Grapefruit has 41 kcal per 100 g.

How much protein is in Orange Pink Grapefruit?

Orange Pink Grapefruit contains 0.7 g of protein per 100 g.

Is Orange Pink Grapefruit low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Pink Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange Pink Grapefruit is 100 calories?

About 244 g of Orange Pink Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Pink Grapefruit high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Orange Pink Grapefruit a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Orange Pink Grapefruit high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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