Other · Nutrition facts

Olive Taggiasche Liguri

199 kcal per 100 g, with 1.5 g protein, 3.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Olive Taggiasche LiguriNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
3.2 g
Carbs
6% of calories
20 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3g15% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007256969640 · Data last verified:

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8007256969640

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Common questions

How many calories are in Olive Taggiasche Liguri?

Olive Taggiasche Liguri by Isnardi has 199 kcal per 100 g.

How much protein is in Olive Taggiasche Liguri?

Olive Taggiasche Liguri contains 1.5 g of protein per 100 g.

Is Olive Taggiasche Liguri keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasche Liguri high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Olive Taggiasche Liguri a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Olive Taggiasche Liguri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2000 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Olive Taggiasche Liguri is 100 calories?

About 50 g of Olive Taggiasche Liguri equals 100 kcal.

Is Olive Taggiasche Liguri high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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