Condiments · Nutrition facts

Natural Zero Ketchup

29 kcal per 100 g, with 0.8 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Natural Zero KetchupNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
12% of calories
5.9 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015195025 · Data last verified:

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8437015195025

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Common questions

How many calories are in Natural Zero Ketchup?

Natural Zero Ketchup by natural zero has 29 kcal per 100 g.

How much protein is in Natural Zero Ketchup?

Natural Zero Ketchup contains 0.8 g of protein per 100 g.

Is Natural Zero Ketchup high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Natural Zero Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band C.

How much Natural Zero Ketchup is 100 calories?

About 345 g of Natural Zero Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natural Zero Ketchup high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Natural Zero Ketchup high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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