Condiments · Nutrition facts

Schinkenaufstrich

by Carnex

70 kcal per 100 g, with 1.2 g protein, 16 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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SchinkenaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
7% of calories
16 g
Carbs
92% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar14g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 86002257 · Data last verified:

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Common questions

How many calories are in Schinkenaufstrich?

Schinkenaufstrich by Carnex has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Schinkenaufstrich?

Schinkenaufstrich contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Schinkenaufstrich high in carbs?

Yes — carbohydrates provide 92% of its calories (16 g per 100 g, of which 14 g is sugar). It also delivers 1.8 g of fiber.

Is Schinkenaufstrich high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Schinkenaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (680 mg). Overall that places it in band C.

How much Schinkenaufstrich is 100 calories?

About 143 g of Schinkenaufstrich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schinkenaufstrich high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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