Dairy & Eggs · Nutrition facts

Mozzarella Santa Lucia

by Santa Lucia

220 kcal per 100 g, with 17 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 mozzarella (125 g)
High proteinLow carbCalcium rich
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Mozzarella Santa LuciaNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
2 g
Carbs
4% of calories
16 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Sugar1g
Saturated fat11g55% DV
Sodium275mg12% DV
Calcium320mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430137231 · Data last verified:

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Barcode

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8000430137231

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Common questions

How many calories are in Mozzarella Santa Lucia?

Mozzarella Santa Lucia by Santa Lucia has 220 kcal per 100 g. One serving (125 g) is about 275 kcal.

How much protein is in Mozzarella Santa Lucia?

Mozzarella Santa Lucia contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Mozzarella Santa Lucia a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Mozzarella Santa Lucia keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Santa Lucia high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mozzarella Santa Lucia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella Santa Lucia is 100 calories?

About 45 g of Mozzarella Santa Lucia equals 100 kcal.

Is Mozzarella Santa Lucia a good source of calcium?

It is a good source: 320 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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