Mixed Sweet Pointed Peppers

Mixed Sweet Pointed Peppers has 28 kcal per 100 g. One serving (80 g) is about 22 kcal.

Mixed Sweet Pointed Peppers contains 0.8 g of protein per 100 g — about 0.6 g per 80 g serving.

With 4.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 357 g of Mixed Sweet Pointed Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

It is a good source: 121 mg per 100 g, about 134% of the daily value. A 200 g portion covers roughly 268%.

Per 100 g it has 4.2 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.