Vegetables · Nutrition facts

Condensed Vegetable Soup

64 kcal per 100 g, with 2.4 g protein, 12 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Condensed Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
14% of calories
12 g
Carbs
70% of calories
1.2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium528mg23% DV
Potassium160mg3% DV
Calcium16mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548419 · Data last verified:

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0055742548419

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Common questions

How many calories are in Condensed Vegetable Soup?

Condensed Vegetable Soup by Compliments has 64 kcal per 100 g.

How much protein is in Condensed Vegetable Soup?

Condensed Vegetable Soup contains 2.4 g of protein per 100 g.

Is Condensed Vegetable Soup high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Condensed Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg). Overall that places it in band B.

How much Condensed Vegetable Soup is 100 calories?

About 156 g of Condensed Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Condensed Vegetable Soup high in sugar or fat?

Per 100 g it has 4 g sugar and 1.2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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