Mini-financiers

Mini-financiers by Les Délices d'Ile de France has 533 kcal per 100 g. One serving (6 g) is about 33 kcal.

Mini-financiers contains 10 g of protein per 100 g — about 0.6 g per 6 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (27 g), saturated fat (19 g); points in favor come from protein (10 g). Overall that places it in band D.

About 19 g of Mini-financiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.