Snacks · Nutrition facts

Cacao Gourmand

547 kcal per 100 g, with 7.8 g protein, 37.1 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Cacao GourmandNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
7.8 g
Protein
6% of calories
37.1 g
Carbs
28% of calories
38.5 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar31.9g
Saturated fat22g110% DV
Cholesterol5.2mg2% DV
Sodium8mg0% DV
Potassium736.2mg16% DV
Calcium70.4mg5% DV
Iron10.1mg56% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3290040001007 · Data last verified:

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3290040001007

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Common questions

How many calories are in Cacao Gourmand?

Cacao Gourmand by Guyaux has 547 kcal per 100 g.

How much protein is in Cacao Gourmand?

Cacao Gourmand contains 7.8 g of protein per 100 g.

Is Cacao Gourmand high in sugar?

Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Cacao Gourmand high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cacao Gourmand low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Gourmand a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Cacao Gourmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (31.9 g), saturated fat (22 g); points in favor come from fiber (11.9 g). Overall that places it in band D.

How much Cacao Gourmand is 100 calories?

About 18 g of Cacao Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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