Other · Nutrition facts

Millefeuille

392 kcal per 100 g, with 3.6 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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MillefeuilleNutri-Score ECompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
63 g
Carbs
64% of calories
14 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34g
Saturated fat9.5g48% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002490371 · Data last verified:

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Barcode

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2000002490371

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Common questions

How many calories are in Millefeuille?

Millefeuille has 392 kcal per 100 g.

How much protein is in Millefeuille?

Millefeuille contains 3.6 g of protein per 100 g.

Is Millefeuille high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Millefeuille high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Millefeuille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (34 g), saturated fat (9.5 g). Overall that places it in band E.

How much Millefeuille is 100 calories?

About 26 g of Millefeuille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Millefeuille high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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