Other · Nutrition facts

Maté Bio

25 kcal per 100 g, with 1 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Maté BioNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
5 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium30mg2% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3471121225417 · Data last verified:

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Barcode

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3471121225417

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Common questions

How many calories are in Maté Bio?

Maté Bio by Guayapi has 25 kcal per 100 g.

How much protein is in Maté Bio?

Maté Bio contains 1 g of protein per 100 g.

Is Maté Bio keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maté Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Maté Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maté Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maté Bio is 100 calories?

About 400 g of Maté Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maté Bio high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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