Other · Nutrition facts

Soupe De Légumes

25 kcal per 100 g, with 1.2 g protein, 6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
16% of calories
6 g
Carbs
78% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium131.2mg3% DV
Calcium35.2mg3% DV
Iron1mg6% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490214750001 · Data last verified:

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3490214750001

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Common questions

How many calories are in Soupe De Légumes?

Soupe De Légumes by Ferme d'Anchin has 25 kcal per 100 g.

How much protein is in Soupe De Légumes?

Soupe De Légumes contains 1.2 g of protein per 100 g.

Is Soupe De Légumes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Soupe De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Légumes is 100 calories?

About 400 g of Soupe De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Légumes high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Soupe De Légumes a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Soupe De Légumes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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