Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00188425 · Data last verified:
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Common questions
How many calories are in M&s Food Spaghetti Carbonara?
M&s Food Spaghetti Carbonara by M&S has 139 kcal per 100 g. One serving (400 g) is about 556 kcal.
How much protein is in M&s Food Spaghetti Carbonara?
M&s Food Spaghetti Carbonara contains 7 g of protein per 100 g — about 28 g per 400 g serving.
Is M&s Food Spaghetti Carbonara low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.
Is M&s Food Spaghetti Carbonara high in sodium?
Yes — 530 mg of sodium per 100 g, about 23% of the daily value.
Why does M&s Food Spaghetti Carbonara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg). Overall that places it in band C.
How much M&s Food Spaghetti Carbonara is 100 calories?
About 72 g of M&s Food Spaghetti Carbonara equals 100 kcal.
Is M&s Food Spaghetti Carbonara high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.1 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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