Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103146643 · Data last verified:
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Common questions
How many calories are in Mélange Oméga 3?
Mélange Oméga 3 by Autour Du Riz has 397 kcal per 100 g.
How much protein is in Mélange Oméga 3?
Mélange Oméga 3 contains 10.8 g of protein per 100 g.
Is Mélange Oméga 3 a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mélange Oméga 3 low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 59.9 g of carbs come from starch and fiber rather than sugar.
Is Mélange Oméga 3 low in sodium?
Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Oméga 3 a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mélange Oméga 3 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (5 g), protein (10.8 g). Overall that places it in band A.
How much Mélange Oméga 3 is 100 calories?
About 25 g of Mélange Oméga 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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