Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041449471501 · Data last verified:
Compare this food with another foodLog Light & Fluffy Buttermilk Complete Pancake Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix by Krusteaz has 175 kcal per 100 g. One serving (59 g) is about 103 kcal.
How much protein is in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix contains 5 g of protein per 100 g — about 3 g per 59 g serving.
Is Light & Fluffy Buttermilk Complete Pancake Mix high in carbs?
Yes — carbohydrates provide 84% of its calories (43 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.
Is Light & Fluffy Buttermilk Complete Pancake Mix high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Light & Fluffy Buttermilk Complete Pancake Mix a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Light & Fluffy Buttermilk Complete Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Light & Fluffy Buttermilk Complete Pancake Mix is 100 calories?
About 57 g of Light & Fluffy Buttermilk Complete Pancake Mix equals 100 kcal.
Is Light & Fluffy Buttermilk Complete Pancake Mix a good source of calcium?
It is a good source: 290 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
More Other foods
Explore all →
RigatoniSainsbury's176 kcal · 12.2g proteinB
Moroccan Fruity CouscousMarks & Spencer182 kcal · 4.2g proteinB
CrumpetsBy sainsbury's206 kcal · 6.4g proteinB
CrumpetsSainsbury's204 kcal · 6.4g proteinC
Classic CrumpetsM&S190 kcal · 6.7g proteinB
Croute A Pizza Cuite Sur PierreCompliments189 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API