Le Classic Thon Oeuf

Le Classic Thon Oeuf by Sodebo has 255 kcal per 100 g. One serving (160 g) is about 408 kcal.

Le Classic Thon Oeuf contains 11 g of protein per 100 g — about 17.6 g per 160 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.

About 39 g of Le Classic Thon Oeuf equals 100 kcal.

Per 100 g it has 2 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.