Other · Nutrition facts

Sodebo Thon Œuf

244 kcal per 100 g, with 10 g protein, 27 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Sodebo Thon ŒufNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
27 g
Carbs
46% of calories
9.8 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.6g
Saturated fat1.3g6% DV
Cholesterol3.7mg1% DV
Sodium480mg21% DV
Potassium172mg4% DV
Calcium17mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272878759 · Data last verified:

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3242272878759

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Common questions

How many calories are in Sodebo Thon Œuf?

Sodebo Thon Œuf by Sodebo has 244 kcal per 100 g. One serving (150 g) is about 366 kcal.

How much protein is in Sodebo Thon Œuf?

Sodebo Thon Œuf contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Sodebo Thon Œuf a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sodebo Thon Œuf low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Sodebo Thon Œuf high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sodebo Thon Œuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Sodebo Thon Œuf is 100 calories?

About 41 g of Sodebo Thon Œuf equals 100 kcal.

Is Sodebo Thon Œuf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.8 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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