Grains · Nutrition facts

Japanese Style Chow Mein Noodles

184 kcal per 100 g, with 5.1 g protein, 35.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Japanese Style Chow Mein NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
11% of calories
35.4 g
Carbs
77% of calories
2.5 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium696.2mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901959100482 · Data last verified:

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4901959100482

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Common questions

How many calories are in Japanese Style Chow Mein Noodles?

Japanese Style Chow Mein Noodles by takamori has 184 kcal per 100 g.

How much protein is in Japanese Style Chow Mein Noodles?

Japanese Style Chow Mein Noodles contains 5.1 g of protein per 100 g.

Is Japanese Style Chow Mein Noodles high in carbs?

Yes — carbohydrates provide 77% of its calories (35.4 g per 100 g, of which 1.9 g is sugar).

Is Japanese Style Chow Mein Noodles low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

Is Japanese Style Chow Mein Noodles high in sodium?

Yes — 696.2 mg of sodium per 100 g, about 30% of the daily value.

Why does Japanese Style Chow Mein Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (696.2 mg). Overall that places it in band C.

How much Japanese Style Chow Mein Noodles is 100 calories?

About 54 g of Japanese Style Chow Mein Noodles equals 100 kcal.

Is Japanese Style Chow Mein Noodles high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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