Jamón Serrano Reseva Duroc

Jamón Serrano Reseva Duroc by Artysán has 284 kcal per 100 g.

Jamón Serrano Reseva Duroc contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1360 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

About 35 g of Jamón Serrano Reseva Duroc equals 100 kcal.