Italia Basil Seaweed Pesto

Italia Basil Seaweed Pesto has 317 kcal per 100 g.

Italia Basil Seaweed Pesto contains 2.9 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg). Overall that places it in band C.

About 32 g of Italia Basil Seaweed Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 31 g fat (4.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.