Condiments · Nutrition facts

Mayonnaise Light

286 kcal per 100 g, with 0.8 g protein, 7.4 g carbs and 28 g fat. Full micronutrients and serving info below.

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Mayonnaise LightNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
0.8 g
Protein
1% of calories
7.4 g
Carbs
10% of calories
28 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat2.4g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839570094 · Data last verified:

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5099839570094

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Common questions

How many calories are in Mayonnaise Light?

Mayonnaise Light by Centra has 286 kcal per 100 g.

How much protein is in Mayonnaise Light?

Mayonnaise Light contains 0.8 g of protein per 100 g.

Is Mayonnaise Light high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mayonnaise Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band D.

How much Mayonnaise Light is 100 calories?

About 35 g of Mayonnaise Light equals 100 kcal.

Is Mayonnaise Light high in sugar or fat?

Per 100 g it has 3 g sugar and 28 g fat (2.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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