Snacks · Nutrition facts

Haselnuss Lebkuchen

479 kcal per 100 g, with 9 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Haselnuss LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
50 g
Carbs
43% of calories
26 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar37g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200018359 · Data last verified:

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7610200018359

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Common questions

How many calories are in Haselnuss Lebkuchen?

Haselnuss Lebkuchen by Migros has 479 kcal per 100 g.

How much protein is in Haselnuss Lebkuchen?

Haselnuss Lebkuchen contains 9 g of protein per 100 g.

Is Haselnuss Lebkuchen high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Haselnuss Lebkuchen low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Haselnuss Lebkuchen a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Haselnuss Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (37 g); points in favor come from fiber (4.6 g), protein (9 g). Overall that places it in band C.

How much Haselnuss Lebkuchen is 100 calories?

About 21 g of Haselnuss Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haselnuss Lebkuchen high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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