Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216110702 · Data last verified:
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Common questions
How many calories are in Twist Olives?
Twist Olives by Mon Village has 511 kcal per 100 g.
How much protein is in Twist Olives?
Twist Olives contains 11.5 g of protein per 100 g.
Is Twist Olives a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Twist Olives high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Twist Olives high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Twist Olives a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Twist Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band D.
How much Twist Olives is 100 calories?
About 20 g of Twist Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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