Häagen-dazs Little Cups

Häagen-dazs Little Cups by Häagen-Dazs has 304 kcal per 100 g. One serving (81 g) is about 246 kcal.

Häagen-dazs Little Cups contains 4.6 g of protein per 100 g — about 3.7 g per 81 g serving.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.2 g), saturated fat (12.7 g). Overall that places it in band D.

About 33 g of Häagen-dazs Little Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.