Other · Nutrition facts

Grilltofu Pikant

223 kcal per 100 g, with 15 g protein, 0.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Grilltofu PikantNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
18 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.1g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172530241 · Data last verified:

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Barcode

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4058172530241

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Common questions

How many calories are in Grilltofu Pikant?

Grilltofu Pikant by DmBio has 223 kcal per 100 g.

How much protein is in Grilltofu Pikant?

Grilltofu Pikant contains 15 g of protein per 100 g.

Is Grilltofu Pikant a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Grilltofu Pikant keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilltofu Pikant high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Grilltofu Pikant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Grilltofu Pikant is 100 calories?

About 45 g of Grilltofu Pikant equals 100 kcal.

Is Grilltofu Pikant high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18 g fat (2.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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